Breaking Through Our Silence

Sometimes you find yourself in a place and you're just enamoured by the intense greatness that surrounds you.  Well, today, that's where I find myself.  I am surrounded by 6 Incredible, Strong Champions, Veterans and Spouses of Veterans, who are fighting to End Military Sexual Trauma!

These women are going to fight until the end, and I'm a proud supporter of this Grassroots Group of Women Veterans!

#EndMST

Thank you for listening, and supporting Champions of Abuse! 

To become a Partner of Breaking  Through Our Silence, and support future development and guests on the show, visit: https://www.patreon.com/Breakingthroughoursilence

Check out our awesome BTOS Merch!  Rep the brand and let other Champions know that you Believe & Support them! https://www.teepublic.com/user/breaking-through-our-silence

For more episodes of Breaking Through Our Silence, the podcast, visit: https://marissafayecohen.podbean.com/

Also streaming on : Stitcher, Youtube, Spotify, iTunes Podcasts, Google Podcasts, iHeartRadio, & Hubhopper!

If you have an anonymous question that you want me to address on an episode of Breaking Through Our Silence,  please submit it here :  https://marissafayecohen.tumblr.com/ask

Follow me on Social Media :
facebook.com/marissafcohen
Breaking Through Our Silence FB Group : https://www.facebook.com/groups/3235213043163748/
Insta : @Marissa.faye.cohen
Twitter : @MarissaFCohen

For More Information About my Programs, Courses and Coaching, visit my Website: www.marissafayecohen.com

Produced by : Brian Morelli 

Like, Rate, and Subscribe to Breaking Through Our Silence wherever you listen to get the newest episodes and updates!

Ally, Champion, Advocate, and Friend, discusses how her sexual assault in college impacted her life.  It changed her brain chemistry, it altered her perception of society, and gave her the courage to speak up and support other champions!

Thank you for listening, and supporting Champions of Abuse! 

To become a Partner of Breaking  Through Our Silence, and support future development and guests on the show, visit: https://www.patreon.com/Breakingthroughoursilence

Check out our awesome BTOS Merch!  Rep the brand and let other Champions know that you Believe & Support them! https://www.teepublic.com/user/breaking-through-our-silence

For more episodes of Breaking Through Our Silence, the podcast, visit: https://marissafayecohen.podbean.com/

Also streaming on : Stitcher, Youtube, Spotify, iTunes Podcasts, Google Podcasts, iHeartRadio, & Hubhopper!

If you have an anonymous question that you want me to address on an episode of Breaking Through Our Silence,  please submit it here :  https://marissafayecohen.tumblr.com/ask

Follow me on Social Media :
facebook.com/marissafcohen
Breaking Through Our Silence FB Group : https://www.facebook.com/groups/3235213043163748/
Insta : @Marissa.faye.cohen
Twitter : @MarissaFCohen

For More Information About my Programs, Courses and Coaching, visit my Website: www.marissafayecohen.com

Produced by : Brian Morelli 

Like, Rate, and Subscribe to Breaking Through Our Silence wherever you listen to get the newest episodes and updates!

*Explicit Content -- Curse Words*

Matt, a local musician, artist and advocate, is chatting with me today about how the word "sensitive" is associated differently between men and women.  For women, being sensitive is normal, but for men, it is perceived as "weakness."  I want to bury that mindset and rebuild an accepting culture that allows men to express emotions in a healthy way!

Join us for this really interesting conversation :D

Follow Matt on Social Media: 

Instagram: @oamatterickson

Thank you for listening, and supporting Champions of Abuse! 

To become a Partner of Breaking  Through Our Silence, and support future development and guests on the show, visit: https://www.patreon.com/Breakingthroughoursilence

Check out our awesome BTOS Merch!  Rep the brand and let other Champions know that you Believe & Support them! https://www.teepublic.com/user/breaking-through-our-silence

For more episodes of Breaking Through Our Silence, the podcast, visit: https://marissafayecohen.podbean.com/

Also streaming on : Stitcher, Youtube, Spotify, iTunes Podcasts, Google Podcasts, iHeartRadio, & Hubhopper!

If you have an anonymous question that you want me to address on an episode of Breaking Through Our Silence,  please submit it here :  https://marissafayecohen.tumblr.com/ask

Follow me on Social Media :
facebook.com/marissafcohen
Breaking Through Our Silence FB Group : https://www.facebook.com/groups/3235213043163748/
Insta : @Marissa.faye.cohen
Twitter : @MarissaFCohen

For More Information About my Programs, Courses and Coaching, visit my Website: www.marissafayecohen.com

Produced by : Brian Morelli 

Like, Rate, and Subscribe to Breaking Through Our Silence wherever you listen to get the newest episodes and updates!

I am so proud of this incredible veteran and champion community for not only banding together and #SpeakingOut, but also jumping in to support and empower each other. 

Melissa King is a Marine Vet who from start to finish, was abused and assaulted by recruiters, First Line Leaders and the like.  And she is here now to tell her stories, and speak her truth.

"Push through and take the chance to get your voice out there.  You have to find that person that you can completely trust to help you through this journey."

Thank you for listening, and supporting Champions of Abuse! 

To become a Partner of Breaking  Through Our Silence, and support future development and guests on the show, visit: https://www.patreon.com/Breakingthroughoursilence

Check out our awesome BTOS Merch!  Rep the brand and let other Champions know that you Believe & Support them! https://www.teepublic.com/user/breaking-through-our-silence

For more episodes of Breaking Through Our Silence, the podcast, visit: https://marissafayecohen.podbean.com/

Also streaming on : Stitcher, Youtube, Spotify, iTunes Podcasts, Google Podcasts, iHeartRadio, & Hubhopper!

If you have an anonymous question that you want me to address on an episode of Breaking Through Our Silence,  please submit it here :  https://marissafayecohen.tumblr.com/ask

Follow me on Social Media :
facebook.com/marissafcohen
Breaking Through Our Silence FB Group : https://www.facebook.com/groups/3235213043163748/
Insta : @Marissa.faye.cohen
Twitter : @MarissaFCohen

For More Information About my Programs, Courses and Coaching, visit my Website: www.marissafayecohen.com

Produced by : Brian Morelli 

Like, Rate, and Subscribe to Breaking Through Our Silence wherever you listen to get the newest episodes and updates!

Chronic pain is a common aftereffect of sexual trauma and abuse, specifically fibromyalgia.  Fibromyalgia is directly linked to sexual assault and rape, and outside of pharmaceuticals, there isn't much guidance as to how to manage it.  Until now...

Heidi Cooke is a doctor of physical therapy that concentrates on managing chronic pain without fad diets, herbs or supplements.  Just science-backed evidence based treatments.  She connects the physical pain your feeling to emotional trauma that you've endured and helps you live your best life!

Get in touch with Heidi:

Insta: @Pro.motion.wellness
Email: ProMotionWellness@gmail.com
Website: pro-motion-wellness.com
Pro Motion U Podcast, Episode 18: https://podcasts.apple.com/us/podcast/18-top-10-pain-myths-with-dr-bill-walters-pt-1/id1482656464?i=1000465163584

Thank you for listening, and supporting Champions of Abuse! 

To become a Partner of Breaking  Through Our Silence, and support future development and guests on the show, visit: https://www.patreon.com/Breakingthroughoursilence

Check out our awesome BTOS Merch!  Rep the brand and let other Champions know that you Believe & Support them! https://www.teepublic.com/user/breaking-through-our-silence

For more episodes of Breaking Through Our Silence, the podcast, visit: https://marissafayecohen.podbean.com/

Also streaming on : Stitcher, Youtube, Spotify, iTunes Podcasts, Google Podcasts, iHeartRadio, & Hubhopper!

If you have an anonymous question that you want me to address on an episode of Breaking Through Our Silence,  please submit it here :  https://marissafayecohen.tumblr.com/ask

Follow me on Social Media :
facebook.com/marissafcohen
Breaking Through Our Silence FB Group : https://www.facebook.com/groups/3235213043163748/
Insta : @Marissa.faye.cohen
Twitter : @MarissaFCohen

For More Information About my Programs, Courses and Coaching, visit my Website: www.marissafayecohen.com

Produced by : Brian Morelli 

Like, Rate, and Subscribe to Breaking Through Our Silence wherever you listen to get the newest episodes and updates!

Trigger Warning... Suicide

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Brandon Caserta was a Navy Service Member who was abused, harassed, hazed and tormented until he felt completely out of options.  He unfortunately committed suicide, and asked his parents to get justice for him and the others who were experiencing the day-to-day harassment that he was subjected to.

Teri and Patrick Caserta, his parents, are working to push The Brandon Act through Congress, giving service members a confidential, and safe opportunity to talk about what they're dealing with and receive the help that they need.

Please feel inclined to protect those who are protecting us, whether you support the military or not.  Please call your State Representatives and tell them that you want them to Support the Brandon Act!

Find your state representatives here : https://openstates.org/find_your_legislator/?address=&geolocate=Use+Current+Location

Thank you for listening, and supporting Champions of Abuse! 

To become a Partner of Breaking  Through Our Silence, and support future development and guests on the show, visit: https://www.patreon.com/Breakingthroughoursilence

Check out our awesome BTOS Merch!  Rep the brand and let other Champions know that you Believe & Support them! https://www.teepublic.com/user/breaking-through-our-silence

For more episodes of Breaking Through Our Silence, the podcast, visit: https://marissafayecohen.podbean.com/

Also streaming on : Stitcher, Youtube, Spotify, iTunes Podcasts, Google Podcasts, iHeartRadio, & Hubhopper!

If you have an anonymous question that you want me to address on an episode of Breaking Through Our Silence,  please submit it here :  https://marissafayecohen.tumblr.com/ask

Follow me on Social Media :
facebook.com/marissafcohen
Breaking Through Our Silence FB Group : https://www.facebook.com/groups/3235213043163748/
Insta : @Marissa.faye.cohen
Twitter : @MarissaFCohen

For More Information About my Programs, Courses and Coaching, visit my Website: www.marissafayecohen.com

Produced by : Brian Morelli 

Like, Rate, and Subscribe to Breaking Through Our Silence wherever you listen to get the newest episodes and updates!

Trigger Warning... Suicide

.

.

.

Brandon Caserta was a Navy Service Member who was abused, harassed, hazed and tormented until he felt completely out of options.  He unfortunately committed suicide, and asked his parents to get justice for him and the others who were experiencing the day-to-day harassment that he was subjected to.

Teri and Patrick Caserta, his parents, are working to push The Brandon Act through Congress, giving service members a confidential, and safe opportunity to talk about what they're dealing with and receive the help that they need.

Please feel inclined to protect those who are protecting us, whether you support the military or not.  Please call your State Representatives and tell them that you want them to Support the Brandon Act!

Find your state representatives here : https://openstates.org/find_your_legislator/?address=&geolocate=Use+Current+Location

Thank you for listening, and supporting Champions of Abuse! 

To become a Partner of Breaking  Through Our Silence, and support future development and guests on the show, visit: https://www.patreon.com/Breakingthroughoursilence

Check out our awesome BTOS Merch!  Rep the brand and let other Champions know that you Believe & Support them! https://www.teepublic.com/user/breaking-through-our-silence

For more episodes of Breaking Through Our Silence, the podcast, visit: https://marissafayecohen.podbean.com/

Also streaming on : Stitcher, Youtube, Spotify, iTunes Podcasts, Google Podcasts, iHeartRadio, & Hubhopper!

If you have an anonymous question that you want me to address on an episode of Breaking Through Our Silence,  please submit it here :  https://marissafayecohen.tumblr.com/ask

Follow me on Social Media :
facebook.com/marissafcohen
Breaking Through Our Silence FB Group : https://www.facebook.com/groups/3235213043163748/
Insta : @Marissa.faye.cohen
Twitter : @MarissaFCohen

For More Information About my Programs, Courses and Coaching, visit my Website: www.marissafayecohen.com

Produced by : Brian Morelli 

Like, Rate, and Subscribe to Breaking Through Our Silence wherever you listen to get the newest episodes and updates!

"He was able to get a masters degree and stay in his uniform on active duty until he was able to retire, meanwhile I, on the other hand, had my entire life dismantled and basically was told to put it back together."

The treatment of survivors of sexual misconduct and workplace harassment in the military is abysmal.  Traci explains the courage and strength it takes to report sexual harassment in the military.  Nobody had her back, but she prevailed. 

"Reach Out. Manage Your Expectations.  Reach out.  We believe you."

Traci's Nonprofit: Which Narrative: TBA

Thank you for listening, and supporting Champions of Abuse! 

To become a Partner of Breaking  Through Our Silence, and support future development and guests on the show, visit: https://www.patreon.com/Breakingthroughoursilence

Check out our awesome BTOS Merch!  Rep the brand and let other Champions know that you Believe & Support them! https://www.teepublic.com/user/breaking-through-our-silence

For more episodes of Breaking Through Our Silence, the podcast, visit: https://marissafayecohen.podbean.com/

Also streaming on : Stitcher, Youtube, Spotify, iTunes Podcasts, Google Podcasts, iHeartRadio, & Hubhopper!

If you have an anonymous question that you want me to address on an episode of Breaking Through Our Silence,  please submit it here :  https://marissafayecohen.tumblr.com/ask

Follow me on Social Media :
facebook.com/marissafcohen
Breaking Through Our Silence FB Group : https://www.facebook.com/groups/3235213043163748/
Insta : @Marissa.faye.cohen
Twitter : @MarissaFCohen

For More Information About my Programs, Courses and Coaching, visit my Website: www.marissafayecohen.com

Produced by : Brian Morelli 

Like, Rate, and Subscribe to Breaking Through Our Silence wherever you listen to get the newest episodes and updates!

Brian Morelli, musician, radio DJ, and my favorite person in the world, speaks with us today about how music can be a GREAT healing tool!  

Music speaks to us, makes us feel heard and gives us something to relate to, to help us understand and process what we're feeling!  To encourage using music to help you heal, I've created a Spotify playlist filled with songs about abuse and assault, and also empowerment.  We are a community unified in our trauma.  Feel free to download the playlist, and if you have any recommendations of songs to add, that help you, feel free to send me a message here. 

https://open.spotify.com/playlist/7FLxLs09QNaCAbHCCecVzH

Thank you for listening, and supporting Champions of Abuse! 

For more episodes of Breaking Through Our Silence, the podcast, visit: https://marissafayecohen.podbean.com/

Also streaming on : Stitcher, Youtube, Spotify, iTunes Podcasts, Google Podcasts, iHeartRadio, & Hubhopper!

If you have an anonymous question that you want me to address on an episode of Breaking Through Our Silence,  please submit it here :  https://marissafayecohen.tumblr.com/ask

Follow me on Social Media :
facebook.com/marissafcohen
Breaking Through Our Silence FB Group : https://www.facebook.com/groups/3235213043163748/
Insta : @Marissa.faye.cohen
Twitter : @MarissaFCohen

For More Information About my Programs, Courses and Coaching, visit my Website: www.marissafayecohen.com

Produced by : Brian Morelli 

Like, Rate, and Subscribe to Breaking Through Our Silence wherever you listen to get the newest episodes and updates!

Talk about someone who can do it all. Pro Wrestler, Cosplayer, former stunt woman, and certified PHR Miss Jen Casale joins the show to continue our series of conversations concerning the #speakingout movement in the pro wrestling world. Jen has the unique ability to look at it from all angles, including from a talent perspective, a business perspective, and a certified Human Resource position. Tune in for some real talk in Rob Crowther and my Breaking Through the #SpeakingOut Movement series!!

Thank you for listening, and supporting Champions of Abuse! 

Masterclass : https://marissafayecohen.clickfunnels.com/webinar-registration1592854174205

For more episodes of Breaking Through Our Silence, the podcast, visit: https://marissafayecohen.podbean.com/

Also streaming on : Stitcher, Youtube, Spotify, iTunes Podcasts, Google Podcasts, iHeartRadio, & Hubhopper!

f you have an anonymous question that you want me to address on an episode of Breaking Through Our Silence,  please submit it here :  https://marissafayecohen.tumblr.com/ask

Follow me on Social Media :
facebook.com/marissafcohen
Breaking Through Our Silence FB Group : https://www.facebook.com/groups/3235213043163748/
Insta : @Marissa.faye.cohen
Twitter : @MarissaFCohen

For More Information About my Programs, Courses and Coaching, visit my Website: www.marissafayecohen.com

Produced by : Rob Crowther

Like, Rate, and Subscribe to Breaking Through Our Silence wherever you listen to get the newest episodes and updates!